Chiropractic Care for Long-term Health & Wellness
Wellness Center in Putnam, CT: Chiropractors are the only health care professionals that recognize the body’s innate ability to heal itself and that relationship to healthy spinal function. At Advanced Back & Wellness Center, Dr. Debra Burns has committed herself to educating patients on the benefits of a proper wellness lifestyle which includes proper exercise, nutritional intake and routine chiropractic adjustments.
Toxins and Stressors Effect on Optimal Health
Physical, emotional and chemical stressors are abundant and all around us. Physical stressors are more obvious and consist of falls, sudden impacts to the spine or trauma caused by improper posture or one-sided repetitive movement. Chemical stressors or toxins are in our food, in the air we breath, and can come from exposure to smoke, harsh chemicals, prescription drugs and additives in food. Emotional stressors include stress and anxiety from the work place or home.
When these stressors start to effect the body’s ability to heal itself, we begin to feel the effects which include fatigue, pain and chronic illnesses.
Dr. Burns Educates Patients on Proper Lifestyle
Dr. Debra Burns is an advocate of education when it comes to her patients health and wellness. That is why each visit to Advanced Back & Wellness Center is like a new journey. Dr. Burns goes beyond treating symptoms and takes the time to educate each patient on the proper steps to maintaining long term wellness. These include proper nutrition and regular chiropractic adjustments amoung other unique therapy options offerred at the Wellness Center.
Here are the ways in which Dr. Debra Burns provides long-term wellness to her patients:
Regular chiropractic adjustments are crucial to maintaining long-term wellness. With our increasingly seditary lifestyles, improper posture can lead to subluxations or misalignments of the spine. These subluxations impede the nervous system function and hinders our bodys from being able to heal themselves. Regular chiropractic adjustments will correct these subluxations leading to the body peforming at its peak level of health.
It goes without saying that proper nutritional counseling is important to our health. Since each patient is entirely different, Dr. Burns customizes nutritional programs that benefit each patient’s individual goals and lifestyle necessities.
Exercising just a few minutes a day can greatly increase your health. Dr. Burns is experienced with educating the public on various exercises they can do at home to improve their health.
Midfit Therapy is an amazing brainwave technology system designed to train you to alleviate stress. To overcome the brutal effects of stress, you need to get out of fight-or-flight response and into the relaxation response. MindFit trains your brain to generate more Alpha and Theta waves and fewer Beta waves.
I have been going to Dr Burns for the past 4 months, my husband and 2 year old are treated there as well. All appointments have been great, have not had any issues fitting the appointment into my schedule or with wait time. My husband and I had been seeing another chiropractor for 3 years prior to moving to Putnam. I was adjusted throughout my pregnancy which helped so much with all the aches and pains. I started taking my son as a newborn and he’s never even had an ear infection! I believe chiropractic care has something to do with his health! We will continue to receive chiropractic care as part of our overall wellness! Thank you Doctor Burns!